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Portugal – Day 8 – Coastal Hiking

The Hike of the Seven Hanging Valleys – One of the most beautiful trails in Europe

Day 8 Itinerary

From Pine Cliffs Resort

  • Leave hotel at 9:00 AM – 35 min drive to Marinha Beach 
  • Hike 2 1/4 hour for 4 miles on the trail to “O” Stop Restaurant at Praia do Vale de Centeanes
  • 45 minute Lunch at O Stop Restaurant
  • Turn around and hike 2 1/4 hours from Praia do Vale de Centeanes back to Marinha Beach on the same trail

Lauri was sure to remind me: Today is the one year anniversary of her appendix removal (appendectomy).


Left the Pine Cliffs Resort after breakfast and drove to the starting point of the Seven Hanging Valleys Trail at Marinha Beach

Brief Description of the Hike

The Seven Hanging Valleys is one of the most popular hiking trails in the Algarve. It starts in Praia da Marinha and ends in Praia do Vale de Centeanes. The Seven Hanging Valleys hike is famous for its stunning coastal scenery. Trail is 6 KM long and about a 2 hour hike. Trail follows the shoreline between Vale Centianes Beach and Marinha Beach. We started hiking the Seven Hanging Valleys from Praia da Marinha. Along the way is a nice restaurant called O Stop at Praia do Vale de Centeanes. It is 8 miles round trip.  The coastline of hidden cove beaches is formed of massive limestone cliffs, and cliff-tops lined with Juniper thickets and Aleppo pine forest.

The above picture is at the O restaurant which was our turn around point. Notice the seaweed splashed up on the screen behind us from the waves crashing on the restaurant. Lauri says the strawberry and triple chocolate gelato was some of the best she has ever had – better than Italy! The four mile hike to get to the ice cream may have something to do with that opinion. We wanted it on a cone but all of the cones were soggy from the sea spray.

Final Thoughts for Our Eighth Day and Visit to The Seven Hanging Valleys

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